🌶️ Turkey Chili with Kidney Beans

A thick chili with ground turkey, kidney beans and tomato, made in one pot. The classic American cold-weather dish in 25 minutes.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 681 calories per serving💪 62 g protein per serving
Ingredients
- 1 tbsp olive oil
- 1 medium onion
- 2 cloves garlic
- 12 oz (350 g) ground turkey
- 14 oz (400 g), drained canned kidney beans
- 1 can (14 oz) crushed tomatoes
- 2 tsp chili powder
- 1 tsp ground cumin
- 2/3 cup chicken broth
- to taste salt
How to make it, step by step
- Chop the onion and garlic. Heat the oil in a pot over medium-high heat.
- Cook the onion and garlic for 3 minutes. Add the turkey and break it up until it is no longer pink, about 5 minutes.
- Stir in the chili powder, cumin and salt and cook for 30 seconds.
- Add the crushed tomatoes, the drained beans and the broth. Bring to a boil.
- Lower the heat and simmer uncovered for 10 minutes, until thickened. Serve hot.
Nutrition facts (per serving)
681
calories
62 g
protein
70 g
carbs
17 g
fat
Values are approximate.
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