🌶️ Turkey Chili with Kidney Beans

Photo of Turkey Chili with Kidney Beans

A thick chili with ground turkey, kidney beans and tomato, made in one pot. The classic American cold-weather dish in 25 minutes.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 681 calories per serving💪 62 g protein per serving

Ingredients

  • 1 tbsp olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 12 oz (350 g) ground turkey
  • 14 oz (400 g), drained canned kidney beans
  • 1 can (14 oz) crushed tomatoes
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 2/3 cup chicken broth
  • to taste salt

How to make it, step by step

  1. Chop the onion and garlic. Heat the oil in a pot over medium-high heat.
  2. Cook the onion and garlic for 3 minutes. Add the turkey and break it up until it is no longer pink, about 5 minutes.
  3. Stir in the chili powder, cumin and salt and cook for 30 seconds.
  4. Add the crushed tomatoes, the drained beans and the broth. Bring to a boil.
  5. Lower the heat and simmer uncovered for 10 minutes, until thickened. Serve hot.

Nutrition facts (per serving)

681
calories
62 g
protein
70 g
carbs
17 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes