🥗 Tuna Niçoise Salad

Photo of Tuna Niçoise Salad

A French salad with tuna, egg, and green beans.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 329 calories per serving💪 30 g protein per serving

Ingredients

  • 5.5 oz (160 g) canned tuna
  • 5.3 oz (150 g) green beans
  • 2 hard-boiled eggs
  • 3.5 oz (100 g) cherry tomatoes
  • 1/3 cup (50 g) black olives
  • 1.5 tbsp (22 ml) olive oil
  • 2 tsp (10 ml) vinegar

How to make it, step by step

  1. Boil the green beans in salted water for 5 minutes, then cool in ice water.
  2. Wash the cherry tomatoes and cut them in half.
  3. Peel the hard-boiled eggs and cut them into quarters.
  4. Arrange all the ingredients on a platter with the tuna and olives.
  5. Dress with olive oil, vinegar, and salt to taste.

Nutrition facts (per serving)

329
calories
30 g
protein
13 g
carbs
17 g
fat

Values are approximate.

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