🥫 Tuna and Corn Melt

A hot tuna sandwich with corn, cheese and mayonnaise. A quick, comforting café-style bite.
⏱️ 7 min🍽️ 1 servings👩🍳 Easy🔥 624 calories per serving💪 39 g protein per serving
Ingredients
- 2.8 oz (80 g) canned tuna
- 1/3 cup (2.1 oz / 60 g) sweet corn
- 3 tbsp (1.4 oz / 40 g) mayonnaise
- 2 slices (2.8 oz / 80 g) sandwich bread
- 1 slice (0.7 oz / 20 g) sliced cheese
How to make it, step by step
- Drain the tuna well and mix it with the drained corn and mayonnaise.
- Preheat the sandwich maker.
- Spread the tuna mixture on one slice of bread.
- Place a slice of cheese on top.
- Close and cook for 4 minutes until the cheese is melted.
- Serve immediately.
Nutrition facts (per serving)
624
calories
39 g
protein
58 g
carbs
26 g
fat
Values are approximate.
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