🍝 Spaghetti Aglio e Olio with Chili

Photo of Spaghetti Aglio e Olio with Chili

The classic aglio e olio, quick version: golden garlic, chili and good oil tossed with the pasta at the last moment. A pantry dinner in 15 minutes.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 512 calories per serving💪 14 g protein per serving

Ingredients

  • 6.5 oz (180 g) spaghetti
  • 4 cloves garlic
  • 3 tbsp olive oil
  • 1 tsp red pepper flakes
  • to taste salt

How to make it, step by step

  1. Cook the spaghetti in plenty of salted water according to the package time; reserve a cup of the pasta water.
  2. Meanwhile, slice the garlic and brown it over low heat in the oil with the crumbled chili, without letting it burn.
  3. Drain the pasta and add it to the skillet with the garlic; add 3-4 tbsp of the pasta water and toss 1 min.
  4. Mix well until the pasta is glossy and serve.

Nutrition facts (per serving)

512
calories
14 g
protein
74 g
carbs
19 g
fat

Values are approximate.

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