🌽 Southwest Chicken Salad

Romaine with spiced chicken, black beans, corn, avocado, cheddar and tortilla chips, with a Greek yogurt lime dressing.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 657 calories per serving💪 49 g protein per serving
Ingredients
- 10 oz (280 g) chicken breast
- 7 oz (200 g) romaine lettuce
- 5 oz (150 g), drained canned black beans
- 3/4 cup (3.5 oz) corn kernels
- 4 oz (120 g) cherry tomatoes
- 1 avocado
- 1/3 cup (1 oz) shredded cheddar cheese
- 1 oz (30 g) tortilla chips
- 1/4 cup (60 g) Greek yogurt
- 1 lime
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp olive oil
- to taste salt
How to make it, step by step
- Season the chicken with the chili powder, cumin and salt and cook it in a skillet with the oil for 5 to 6 minutes per side. Let it rest and slice into strips.
- Mix the Greek yogurt with the lime juice and a pinch of salt for the dressing.
- Chop the lettuce, halve the cherry tomatoes, dice the avocado and drain the beans and corn.
- Divide the lettuce between two plates with the beans, corn, tomatoes and avocado.
- Top with the chicken, add the cheddar and crushed tortilla chips and drizzle with the dressing.
Nutrition facts (per serving)
657
calories
49 g
protein
50 g
carbs
29 g
fat
Values are approximate.
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