🍳 Scrambled Eggs with Mushrooms

Creamy scrambled eggs with garlic-sautéed mushrooms.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 240 calories per serving💪 16 g protein per serving
Ingredients
- 4 eggs
- 7 oz (200 g) mushrooms
- 1 clove garlic
- 1 tbsp (15 ml) olive oil
- 1 pinch salt
- 1 bunch parsley
How to make it, step by step
- Clean and slice the mushrooms. Crush a garlic clove. Sauté them together in a skillet with oil over high heat for 4-5 minutes.
- Turn the heat down to the lowest setting. Beat the eggs with salt and pepper and pour them over the mushrooms.
- Stir constantly with a silicone spatula using slow, folding motions.
- Remove from the heat when the eggs are creamy and still a little runny, since they will keep cooking.
- Serve immediately with chopped fresh parsley on top.
Nutrition facts (per serving)
240
calories
16 g
protein
5 g
carbs
17 g
fat
Values are approximate.
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