🥗 Quinoa Salad with Vegetables

Nutritious quinoa salad with colorful vegetables.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 368 calories per serving💪 13 g protein per serving
Ingredients
- 2/3 cup uncooked (4.2 oz / 120 g) quinoa
- 3.5 oz (100 g) cucumber
- 3.5 oz (100 g) red bell pepper
- 1/2 cup (2.8 oz / 80 g) cherry tomatoes
- 1/3 cup (2.1 oz / 60 g) sweet corn
- 1.5 tbsp (22 ml) olive oil
- 1 lemon
How to make it, step by step
- Cook the quinoa in salted water for 15 minutes, drain, and let cool.
- Dice the cucumber and cut the red bell pepper into thin strips.
- Mix the cooled quinoa with the vegetables and the corn.
- Add the cherry tomatoes and dress with olive oil, lemon, and salt.
- Toss well and let rest for 10 minutes before serving.
Nutrition facts (per serving)
368
calories
13 g
protein
52 g
carbs
11 g
fat
Values are approximate.
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