🫘 Quick Chickpea and Spinach Curry

Chickpeas and spinach in curry. Vegan, cheap and ready in twenty minutes.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 473 calories per serving💪 21 g protein per serving
Ingredients
- 14 oz (400 g) cooked chickpeas
- 5 oz (150 g) spinach
- 2/3 cup (150 g) tomato sauce
- 1 tbsp curry powder
- 1/2 onion onion
- 2 tsp (11 ml) olive oil
How to make it, step by step
- Saute the chopped onion in oil for 4-5 minutes.
- Add the curry powder, stir for 1 minute, then add the tomato sauce.
- Add the chickpeas and spinach, cover and cook 8-10 minutes, then serve.
Nutrition facts (per serving)
473
calories
21 g
protein
67 g
carbs
15 g
fat
Values are approximate.
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