🍊 Orange Thyme Chicken

Juicy chicken breast with an orange and thyme glaze.
⏱️ 22 min🍽️ 2 servings👩🍳 Medium🔥 362 calories per serving💪 45 g protein per serving
Ingredients
- 14 oz (400 g) chicken breast
- scant 1/2 cup (100 ml) orange juice
- 1 tsp dried thyme
- 1 tbsp honey
- 2 cloves garlic
- 2 tsp (11 ml) olive oil
How to make it, step by step
- Season the chicken with thyme, salt, and pepper. Brown in a skillet for 5 minutes per side.
- Pour the orange juice over the chicken.
- Add a little honey and the minced garlic. Stir in the skillet.
- Cook over medium heat 5-6 minutes more, spooning the pan juices over the chicken.
- Reduce the sauce if it's too thin. Serve with the glaze on top.
Nutrition facts (per serving)
362
calories
45 g
protein
15 g
carbs
12 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Orange, Kiwi, and Strawberry Fruit Salad5 min
Oven BBQ Chicken with Corn on the Cob30 min
Oven-Baked Chicken Drumsticks with Mashed Potatoes50 min
Oven-Baked Frozen Shrimp with Garlic Butter20 min
Oven-Baked Pork Ribs120 min
Oven-Roasted Beef Round with Tomato30 min
Oven-Roasted Chicken with Potatoes and Peppers50 min
Oven-Roasted Turkey Breast with Vegetables and Oregano30 min