🍊 Orange Thyme Chicken

Photo of Orange Thyme Chicken

Juicy chicken breast with an orange and thyme glaze.

⏱️ 22 min🍽️ 2 servings👩‍🍳 Medium🔥 362 calories per serving💪 45 g protein per serving

Ingredients

  • 14 oz (400 g) chicken breast
  • scant 1/2 cup (100 ml) orange juice
  • 1 tsp dried thyme
  • 1 tbsp honey
  • 2 cloves garlic
  • 2 tsp (11 ml) olive oil

How to make it, step by step

  1. Season the chicken with thyme, salt, and pepper. Brown in a skillet for 5 minutes per side.
  2. Pour the orange juice over the chicken.
  3. Add a little honey and the minced garlic. Stir in the skillet.
  4. Cook over medium heat 5-6 minutes more, spooning the pan juices over the chicken.
  5. Reduce the sauce if it's too thin. Serve with the glaze on top.

Nutrition facts (per serving)

362
calories
45 g
protein
15 g
carbs
12 g
fat

Values are approximate.

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