📦 Microwave Chicken Breast with Vegetables

Chicken breast and vegetables in one microwave dish. The fastest, healthiest meal with no mess.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 312 calories per serving💪 45 g protein per serving
Ingredients
- 12 oz (350 g) chicken breast
- 7 oz (200 g) broccoli
- 1 tbsp olive oil
- 1 tsp garlic powder
- to taste salt
How to make it, step by step
- Cut the chicken breast into cubes and the broccoli into small florets.
- Place them in a microwave-safe dish with the oil, salt and garlic powder.
- Cover with plastic wrap (poke a small hole) and cook on high for 8-10 minutes, stirring halfway.
- Check that the chicken is cooked through and serve.
Nutrition facts (per serving)
312
calories
45 g
protein
11 g
carbs
9 g
fat
Values are approximate.
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