🐟 Microwave Cod with Tomato

Ingredients

• 🐟14 oz (400 g) cod loins
• 🍅3/4 cup (200 g) crushed tomatoes
• 🧄2 cloves garlic
• 🫒1 tbsp olive oil
• 🧂to taste salt
• 🌿to taste fresh parsley

• Recipes with fresh parsley

How to make it, step by step

1. Place the cod in a microwave-safe dish.
2. Cover with the crushed tomatoes, minced garlic, oil and salt.
3. Cover with vented plastic wrap.
4. Cook on medium-high power for 6-8 minutes.
5. Sprinkle with chopped parsley and serve straight from the dish.