🍳 Microwave French Omelet

A French omelet made in the microwave in a couple of minutes, perfect when you are in a rush.
⏱️ 3 min🍽️ 2 servings👩🍳 Easy🔥 147 calories per serving💪 11 g protein per serving
Ingredients
- 4 eggs
- 1 tbsp plus 1 tsp (about 17 ml) olive oil
- to taste salt
How to make it, step by step
- Beat the eggs with a pinch of salt in a bowl.
- Lightly grease a deep microwave-safe plate.
- Pour in the eggs and microwave on high for 1 minute.
- Stir gently and microwave 30 seconds more.
- Fold it over like an omelet and serve right away.
Nutrition facts (per serving)
147
calories
11 g
protein
1 g
carbs
11 g
fat
Values are approximate.
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