🥖 Meatball Sub

Homemade meatballs simmered in tomato sauce, tucked into crusty rolls with melted mozzarella. The American deli meatball sub.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 796 calories per serving💪 45 g protein per serving
Ingredients
- 9 oz (250 g) ground beef
- 1 large egg
- 1/3 cup (1 oz) breadcrumbs
- 1 tsp garlic powder
- 1 tsp dried oregano
- to taste salt
- 1 tbsp olive oil
- 1 1/4 cups (10.5 oz) crushed tomatoes
- 2 rolls (3.5 oz each) hoagie rolls
- 1/2 cup (1.75 oz) shredded mozzarella
How to make it, step by step
- Mix the beef with the egg, breadcrumbs, garlic powder, oregano and salt. Shape into 10-12 meatballs.
- Brown them in a skillet with the oil for 4 minutes, turning.
- Add the crushed tomatoes, cover and simmer over medium heat for 12 minutes.
- Split the rolls lengthwise and toast them lightly.
- Fill each roll with meatballs and sauce, top with the mozzarella and let it melt for 1 minute. Serve.
Nutrition facts (per serving)
796
calories
45 g
protein
73 g
carbs
36 g
fat
Values are approximate.
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