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🥤 Mango Orange Yogurt Smoothie

Photo of Mango Orange Yogurt Smoothie

Creamy mango and orange smoothie.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 169 calories per serving💪 6 g protein per serving
⏱️ 15-minute meals🌾 Gluten-free recipes🥣 Breakfast recipes

Ingredients

  • 7 oz (200 g), about 1 cup chopped mango
  • 1 orange
  • 2 individual cups (about 4 oz / 125 g each) plain yogurt

How to make it, step by step

  1. Peel and chop the fruit.
  2. Blend with the yogurt.
  3. Serve cold.

Nutrition facts (per serving)

169
calories
6 g
protein
29 g
carbs
5 g
fat

Values are approximate.

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