🥤 Mango Orange Milk Smoothie
Creamy mango and orange smoothie.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 188 calories per serving💪 6 g protein per serving
Ingredients
- 1 1/4 cups chunks (7 oz / 200 g) mango
- 1 orange
- 1 1/4 cups (300 ml) milk
How to make it, step by step
- Peel and chop the fruit.
- Blend with the milk.
- Serve cold.
Nutrition facts (per serving)
188
calories
6 g
protein
31 g
carbs
6 g
fat
Values are approximate.
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