🫘 Lentils with Carrot and Cumin

Lentils with carrot and a touch of cumin. A quick meatless stew.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 343 calories per serving💪 19 g protein per serving
Ingredients
- 14 oz (400 g), about 1 1/2 cups canned cooked lentils
- 2 carrots (5 oz / 150 g) carrots
- 1 tsp ground cumin
- 2 cloves garlic
- 2 1/4 tsp (11 ml) olive oil
How to make it, step by step
- Saute the diced carrot with the garlic for 5 min.
- Add the lentils and cumin, and add a little water to cover.
- Cook 10 min over medium heat and serve.
Nutrition facts (per serving)
343
calories
19 g
protein
50 g
carbs
9 g
fat
Values are approximate.
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