🍄 Garlic Mushroom Soup

Photo of Garlic Mushroom Soup

Intense and savory, with mushrooms and a hint of garlic.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Medium🔥 231 calories per serving💪 9 g protein per serving

Ingredients

  • 17.6 oz (500 g) mushrooms
  • 1 onion
  • 1 2/3 cups (400 ml) vegetable broth
  • 1/4 cup (60 ml) cooking cream
  • 2 cloves garlic
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Clean and slice the mushrooms. Finely chop the onion and garlic.
  2. Sauté the onion and garlic in olive oil until golden.
  3. Add the mushrooms and sauté over high heat for 5 minutes until the liquid evaporates.
  4. Add the vegetable broth and simmer for 10 minutes. Blend until smooth and creamy.
  5. Stir in the cream, season with salt and pepper, and serve with a drizzle of truffle oil.

Nutrition facts (per serving)

231
calories
9 g
protein
12 g
carbs
16 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes