🍲 Chicken Tortilla Soup

Photo of Chicken Tortilla Soup

Chicken broth with tomato, black beans, corn and cumin, served with shredded chicken, avocado, lime and crunchy tortilla chips.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 651 calories per serving💪 40 g protein per serving

Ingredients

  • 1 medium onion
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 3 1/3 cups chicken broth
  • 3/4 cup (7 oz) crushed tomatoes
  • 5 oz (150 g), drained canned black beans
  • 3/4 cup (3.5 oz) corn kernels
  • to taste salt
  • 1 1/3 cups (7 oz) shredded rotisserie chicken
  • 1 lime
  • 1 small avocado
  • 1/4 cup chopped fresh cilantro
  • 1 1/2 oz (40 g) tortilla chips

How to make it, step by step

  1. Chop the onion and garlic and cook them in a pot with the oil for 4 minutes.
  2. Add the cumin and chili powder and stir for 30 seconds.
  3. Stir in the broth, crushed tomatoes, drained beans, corn and salt. Simmer for 10 minutes.
  4. Add the shredded chicken and heat for 2 minutes. Squeeze in the juice of half the lime.
  5. Serve in bowls with the diced avocado, cilantro, crushed tortilla chips and the rest of the lime.

Nutrition facts (per serving)

651
calories
40 g
protein
53 g
carbs
31 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes