🍱 Chicken Teriyaki with Rice and Broccoli

Photo of Chicken Teriyaki with Rice and Broccoli

Diced chicken glazed in teriyaki sauce, served with rice and steamed broccoli. Better than takeout, in 25 minutes.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 601 calories per serving💪 46 g protein per serving

Ingredients

  • 11 oz (320 g), cubed chicken breast
  • 3/4 cup uncooked rice
  • 2 1/2 cups (9 oz) broccoli florets
  • 1/4 cup teriyaki sauce
  • 1 tbsp olive oil
  • 1 tsp grated fresh ginger
  • 2 tsp sesame seeds

How to make it, step by step

  1. Cook the rice following the package directions. Steam or boil the broccoli for 4 minutes.
  2. Heat the oil in a large skillet over high heat and brown the cubed chicken for 5 to 6 minutes.
  3. Add the grated ginger and teriyaki sauce and cook 2 to 3 minutes, until the chicken is glazed.
  4. Serve over the rice with the broccoli and sprinkle with sesame seeds.

Nutrition facts (per serving)

601
calories
46 g
protein
75 g
carbs
13 g
fat

Values are approximate.

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