🍱 Chicken Teriyaki Bowl with Rice and Broccoli

Chicken glazed in teriyaki sauce over fluffy basmati rice with al dente broccoli, topped with sesame seeds.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 544 calories per serving💪 44 g protein per serving
Ingredients
- 10.5 oz (300 g) chicken breast
- 3/4 cup uncooked (150 g) basmati rice
- 7 oz (200 g) broccoli
- 3 tbsp teriyaki sauce
- 1 tbsp sesame seeds
How to make it, step by step
- Cook the basmati rice in salted water until fluffy.
- Boil or steam the broccoli for 4-5 minutes so it stays al dente.
- Brown the cubed chicken breast in a hot skillet with a little oil.
- Add the teriyaki sauce and glaze the chicken for 2 minutes over medium heat.
- Assemble the bowl with rice, broccoli and chicken, and top with sesame seeds.
Nutrition facts (per serving)
544
calories
44 g
protein
61 g
carbs
15 g
fat
Values are approximate.
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