🍗 Chicken Stir-Fry with Bell Pepper and Mushrooms

Photo of Chicken Stir-Fry with Bell Pepper and Mushrooms

Wok-sauteed chicken with bell pepper and mushrooms. Quick and nearly fat-free.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 299 calories per serving💪 42 g protein per serving

Ingredients

  • 10.5 oz (300 g) chicken breast
  • 5.5 oz (150 g), about 1 medium red bell pepper
  • 7 oz (200 g), about 2 1/2 cups mushrooms
  • 2 cloves garlic
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Stir-fry the chicken strips with the garlic over high heat 4-5 min.
  2. Add the bell pepper and mushrooms and stir-fry 5 more min.
  3. Season and serve hot.

Nutrition facts (per serving)

299
calories
42 g
protein
7 g
carbs
11 g
fat

Values are approximate.

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