🌮 Beef Taco Rice Skillet

Taco-seasoned ground beef, rice, black beans and salsa cooked together, topped with cheddar, lettuce and tomato.
⏱️ 30 min🍽️ 2 servings👩🍳 Easy🔥 716 calories per serving💪 42 g protein per serving
Ingredients
- 9 oz (250 g) ground beef
- 1/2 cup (120 g) long-grain white rice
- 1 1/4 cups (300 ml) beef broth
- 3/4 cup (7 oz) salsa
- 5 oz (150 g), drained canned black beans
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1/2 cup (1.75 oz) shredded cheddar cheese
- 2 oz (60 g) romaine lettuce
- 1 small (4 oz) tomato
- to taste salt
How to make it, step by step
- Brown the beef in a deep skillet over medium-high heat for 6 minutes, breaking it up. Drain the excess fat.
- Stir in the chili powder, cumin, garlic powder and salt, then the rice. Stir for 1 minute.
- Add the salsa, drained beans and broth. Bring to a boil, cover and simmer over low heat for 15 minutes.
- Sprinkle the cheddar on top and cover for 2 minutes, until melted.
- Serve topped with shredded lettuce and diced tomato, taco style.
Nutrition facts (per serving)
716
calories
42 g
protein
74 g
carbs
28 g
fat
Values are approximate.
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