🔥 BBQ Chicken Strips

Juicy strips glazed with smoky barbecue sauce.
⏱️ 20 min🍽️ 4 servings👩🍳 Medium🔥 214 calories per serving💪 23 g protein per serving
Ingredients
- 14 oz (400 g) chicken strips
- 5 tbsp BBQ sauce
- 1 tsp sweet paprika
- 4 tsp (22 ml) olive oil
- for garnish fresh chives
How to make it, step by step
- Cut the chicken breasts into strips 3/4 inch (2 cm) thick. Season with salt, pepper and paprika.
- Heat oil in a large skillet over high heat. Brown the strips 3-4 minutes per side.
- Lower the heat to medium and pour the BBQ sauce over the chicken. Stir well.
- Cook 3-4 minutes more until the sauce reduces and glazes the strips.
- Serve hot. Garnish with chopped chives.
Nutrition facts (per serving)
214
calories
23 g
protein
14 g
carbs
7 g
fat
Values are approximate.
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