🥗 BBQ Chicken Salad with Corn and Avocado

Lettuce, barbecue-glazed chicken, corn, cherry tomatoes, avocado and cheddar. The entree salad of American restaurants.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 561 calories per serving💪 42 g protein per serving
Ingredients
- 10 oz (280 g), sliced thin chicken breast
- 2 1/2 tbsp barbecue sauce
- 5 cups chopped romaine lettuce
- 3/4 cup (3.5 oz) corn kernels
- 3/4 cup halved cherry tomatoes
- 1 avocado avocado
- 1/3 cup shredded cheddar
- a few thin rings red onion
- 1 tsp olive oil
- to taste salt
How to make it, step by step
- Season the thinly sliced chicken with salt and cook it in a skillet with the oil for 5 to 6 minutes.
- Add the barbecue sauce and cook 1 to 2 minutes, until the chicken is glazed.
- Chop the lettuce and divide between two plates with the corn, halved cherry tomatoes, sliced avocado and onion.
- Top with the warm chicken, sprinkle with the cheddar and serve.
Nutrition facts (per serving)
561
calories
42 g
protein
33 g
carbs
29 g
fat
Values are approximate.
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