🍛 Batch-Cooked Chicken Curry with Coconut Milk

Photo of Batch-Cooked Chicken Curry with Coconut Milk

Creamy chicken curry with coconut milk, made to freeze in portions.

⏱️ 50 min🍽️ 4 servings👩‍🍳 Hard🔥 479 calories per serving💪 41 g protein per serving

Ingredients

  • 1.5 lb (700 g) chicken breast
  • 1 2/3 cups (400 ml), about 1 can coconut milk
  • 1 tbsp (15 g) curry powder
  • 14 oz (400 g), about 1 3/4 cups crushed tomatoes
  • 1/2 oz (15 g), about 1 tbsp grated fresh ginger
  • 2 onions onions

How to make it, step by step

  1. Sauté the onion in oil until golden; add the curry powder and grated ginger and cook for 2 minutes.
  2. Add the diced chicken breast and sear on all sides over high heat.
  3. Add the crushed tomatoes and cook for 5 minutes; pour in the coconut milk and stir.
  4. Simmer over low heat for 20-25 minutes until the sauce thickens and the chicken is tender.
  5. Cool and freeze in portions; thaw in the refrigerator the night before or in the microwave.

Nutrition facts (per serving)

479
calories
41 g
protein
15 g
carbs
28 g
fat

Values are approximate.

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