🥖 Whole Wheat Egg Omelet Sandwich

Photo of Whole Wheat Egg Omelet Sandwich

Breakfast sandwich with a French-style omelet.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 243 calories per serving💪 14 g protein per serving

Ingredients

  • 2 slices whole wheat bread
  • 3 eggs
  • 1 tbsp olive oil

How to make it, step by step

  1. Beat the eggs with a pinch of salt and cook a French-style omelet in a skillet with the oil.
  2. Split the bread open.
  3. Fill with the omelet.
  4. Serve.

Nutrition facts (per serving)

243
calories
14 g
protein
13 g
carbs
14 g
fat

Values are approximate.

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