🥖 Whole Wheat Sandwich with Fresh Cheese and Tomato
Breakfast sandwich with fresh cheese and tomato.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 132 calories per serving💪 9 g protein per serving
Ingredients
- 2 slices whole wheat bread
- 3.5 oz (100 g) fresh cheese (queso fresco)
- 1 tomato
How to make it, step by step
- Open up the bread.
- Fill it with the fresh cheese and tomato.
- Serve.
Nutrition facts (per serving)
132
calories
9 g
protein
16 g
carbs
3 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Whole Wheat Toast with Apricot Jam5 min
Whole Wheat Toast with Avocado and Chia Seeds5 min
Whole Wheat Toast with Avocado and Egg5 min
Whole Wheat Toast with Avocado and Tomato5 min
Whole Wheat Toast with Avocado and Turkey5 min
Whole Wheat Toast with Banana and Cinnamon5 min
Whole Wheat Toast with Chocolate Spread5 min
Whole Wheat Toast with Cream Cheese and Jam5 min