🥑 Whole Wheat Toast with Avocado and Chia Seeds
Avocado and chia seeds on toasted bread. A savory breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 292 calories per serving💪 8 g protein per serving
Ingredients
- 4 slices whole wheat bread
- 1 avocado avocado
- 1 tbsp chia seeds
How to make it, step by step
- Toast the bread to your liking.
- Spread avocado and sprinkle chia seeds over the toast.
- Serve right away.
Nutrition facts (per serving)
292
calories
8 g
protein
33 g
carbs
15 g
fat
Values are approximate.
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