🥑 Whole Wheat Toast with Avocado and Egg

Photo of Whole Wheat Toast with Avocado and Egg

Avocado and egg on toast. A savory breakfast in 5 minutes.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 351 calories per serving💪 14 g protein per serving

Ingredients

  • 4 slices whole wheat bread
  • 1 avocado avocado
  • 2 eggs eggs

How to make it, step by step

  1. Boil the eggs for 10 minutes, cool, peel and slice them (or fry them if you prefer).
  2. Toast the bread to your liking.
  3. Mash the avocado with a fork and spread it on the toast.
  4. Top with the egg and serve right away.

Nutrition facts (per serving)

351
calories
14 g
protein
32 g
carbs
19 g
fat

Values are approximate.

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