🧀 Whole Wheat Toast with Cream Cheese and Tomato
Cream cheese and tomato on toasted bread. A savory breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 262 calories per serving💪 8 g protein per serving
Ingredients
- 4 slices whole wheat bread
- 2 oz (60 g) cream cheese
- 1 whole (4 oz / 120 g) tomato
How to make it, step by step
- Toast the bread to your liking.
- Spread the cream cheese and tomato over the toasts.
- Serve right away.
Nutrition facts (per serving)
262
calories
8 g
protein
28 g
carbs
12 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Whole Wheat Toast with Fresh Cheese and Honey5 min
Whole Wheat Toast with Fresh Cheese and Tomato5 min
Whole Wheat Toast with Honey5 min
Whole Wheat Toast with Peanut Butter and Banana5 min
Whole Wheat Toast with Peanut Butter and Honey5 min
Whole Wheat Toast with Raspberry Jam5 min
Whole Wheat Toast with Smoked Salmon and Avocado5 min
Whole Wheat Toast with Tuna5 min