🍝 Whole Wheat Pasta with Spinach and Parmesan

Whole wheat pasta sautéed with fresh spinach, garlic, and Parmesan. Ready in 20 minutes.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 469 calories per serving💪 20 g protein per serving
Ingredients
- 6.3 oz (180 g) whole wheat pasta
- 5.3 oz (150 g) fresh spinach
- 1/2 cup grated (40 g) Parmesan cheese
- 3 cloves garlic
- 2 tsp (11 ml) olive oil
How to make it, step by step
- Cook the whole wheat pasta according to the package directions (usually 10-12 min).
- In a skillet, brown the sliced garlic in oil over medium heat.
- Add the fresh spinach and sauté for 2 min until wilted.
- Drain the pasta (save a little of the water) and add it to the skillet.
- Toss well, add the grated Parmesan, and a splash of the pasta water.
Nutrition facts (per serving)
469
calories
20 g
protein
64 g
carbs
16 g
fat
Values are approximate.
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