🍠 Sweet Potato Stuffed with Lean Ground Beef and Corn

Photo of Sweet Potato Stuffed with Lean Ground Beef and Corn

Roasted sweet potatoes stuffed with sautéed lean ground beef, corn, and red bell pepper: a complete bowl loaded with protein and carbs.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 566 calories per serving💪 39 g protein per serving

Ingredients

  • 1 lb (450 g) sweet potatoes
  • 10.5 oz (300 g) lean ground beef
  • about 1 cup (160 g) canned corn
  • 1 red bell pepper
  • 1 medium onion
  • about 1/2 cup (100 g) crushed tomatoes
  • 2 tsp (11 ml) extra virgin olive oil
  • 1 tsp sweet paprika

How to make it, step by step

  1. Preheat the oven to 400°F (200°C). Wash the sweet potatoes, prick them with a fork, and roast them whole for 20-25 minutes until tender when pierced (or 8-10 minutes in the microwave to speed things up).
  2. Meanwhile, dice the onion and red bell pepper small and sauté them with the olive oil over medium heat for 5 minutes.
  3. Turn up the heat, add the lean ground beef, and brown it, stirring, for 4-5 minutes until no longer pink.
  4. Add the sweet paprika, crushed tomatoes, and drained corn. Season with salt and pepper and cook for 4 more minutes over medium heat.
  5. Cut the sweet potatoes in half lengthwise, fluff the flesh slightly with a fork, and spoon the beef and corn filling on top. Serve hot.

Nutrition facts (per serving)

566
calories
39 g
protein
71 g
carbs
14 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes