🍠 Sweet Potato Stuffed with Lean Ground Beef and Corn

Roasted sweet potatoes stuffed with sautéed lean ground beef, corn, and red bell pepper: a complete bowl loaded with protein and carbs.
⏱️ 30 min🍽️ 2 servings👩🍳 Easy🔥 566 calories per serving💪 39 g protein per serving
Ingredients
- 1 lb (450 g) sweet potatoes
- 10.5 oz (300 g) lean ground beef
- about 1 cup (160 g) canned corn
- 1 red bell pepper
- 1 medium onion
- about 1/2 cup (100 g) crushed tomatoes
- 2 tsp (11 ml) extra virgin olive oil
- 1 tsp sweet paprika
How to make it, step by step
- Preheat the oven to 400°F (200°C). Wash the sweet potatoes, prick them with a fork, and roast them whole for 20-25 minutes until tender when pierced (or 8-10 minutes in the microwave to speed things up).
- Meanwhile, dice the onion and red bell pepper small and sauté them with the olive oil over medium heat for 5 minutes.
- Turn up the heat, add the lean ground beef, and brown it, stirring, for 4-5 minutes until no longer pink.
- Add the sweet paprika, crushed tomatoes, and drained corn. Season with salt and pepper and cook for 4 more minutes over medium heat.
- Cut the sweet potatoes in half lengthwise, fluff the flesh slightly with a fork, and spoon the beef and corn filling on top. Serve hot.
Nutrition facts (per serving)
566
calories
39 g
protein
71 g
carbs
14 g
fat
Values are approximate.
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