🥗 Quinoa Bowl with Roasted Vegetables

Nourishing quinoa bowl with zucchini, bell pepper and chickpeas.
⏱️ 40 min🍽️ 2 servings👩🍳 Hard🔥 544 calories per serving💪 23 g protein per serving
Ingredients
- 5.3 oz (150 g), about 3/4 cup dry quinoa
- 1 medium zucchini
- 1 red bell pepper
- 7 oz (200 g), about 1 1/4 cups cooked chickpeas
- 1 1/4 cups (300 ml) vegetable broth
- 3/4 tbsp (11 ml) olive oil
- 2 tbsp lemon juice
- 0.35 oz (10 g), about 1/4 cup chopped fresh parsley
How to make it, step by step
- Preheat the oven to 400°F (200°C). Cut the zucchini and bell pepper into pieces and toss with oil and salt.
- Roast the vegetables with the chickpeas for 20-25 minutes, until golden.
- Cook the quinoa in the vegetable broth according to the package directions, about 15 minutes.
- Assemble the bowl with the quinoa, roasted vegetables, lemon juice and parsley.
Nutrition facts (per serving)
544
calories
23 g
protein
66 g
carbs
16 g
fat
Values are approximate.
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