🫘 Quick White Bean and Tomato Salad

Photo of Quick White Bean and Tomato Salad

White beans with tomato and onion, dressed with lemon. No cooking required.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 407 calories per serving💪 21 g protein per serving

Ingredients

  • 14 oz (400 g), about 2 1/2 cups cooked white beans
  • 2 tomatoes tomatoes
  • 1/2 onion red onion
  • 1/4 lemon lemon
  • 1.5 tbsp (22 ml) olive oil

How to make it, step by step

  1. Drain and rinse the beans.
  2. Cut the tomato and onion into small dice.
  3. Mix everything together, dress with oil and lemon, and serve chilled.

Nutrition facts (per serving)

407
calories
21 g
protein
60 g
carbs
11 g
fat

Values are approximate.

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