🥣 Oatmeal with Fruit

Creamy oats cooked in milk with banana, strawberries, and chia seeds. The most nutritious, filling breakfast.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 555 calories per serving💪 17 g protein per serving
Ingredients
- 1 1/4 cups (120 g) oats
- 1 2/3 cups (400 ml) oat milk
- 1 pinch salt
- 2 tsp cinnamon
- 1 tbsp (20 g) agave syrup
- 1 banana
- 3.5 oz (100 g) strawberries
- 3 oz (80 g) mixed berries
- 1 tbsp (15 g) chia seeds
- 1 tbsp (20 g) peanut butter
How to make it, step by step
- Put the oats in a saucepan with the plant-based milk and a pinch of salt.
- Cook over medium heat for 5-7 minutes, stirring.
- You can also use the microwave: 3 minutes at 80% power.
- Add the cinnamon and a little agave syrup.
- Serve in a bowl with sliced banana, strawberries, and mixed berries.
- Sprinkle with chia seeds and drizzle with peanut butter.
Nutrition facts (per serving)
555
calories
17 g
protein
98 g
carbs
11 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Oatmeal with Honey and Walnuts5 min
One-Pan Chicken with Spinach and Tomato20 min
One-Pot Cheeseburger Pasta25 min
One-Pot Chicken and Pea Rice28 min
One-Pot Chicken with Onion and Tomato25 min
One-Pot Mac and Cheese with Ham and Peas20 min
Orange and Banana Smoothie with Oat Milk5 min
Orange and Banana Smoothie with Yogurt5 min