🍃 One-Pan Chicken with Spinach and Tomato

Photo of One-Pan Chicken with Spinach and Tomato

Chicken simmered with spinach and tomato in a single skillet. Light, colorful and ready in 20 minutes.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 304 calories per serving💪 37 g protein per serving

Ingredients

  • 11 oz (320 g) chicken breast
  • 5 oz (150 g) fresh spinach
  • 2/3 cup (about 5 oz) tomato sauce
  • 2 tsp (about 11 ml) olive oil
  • to taste salt

How to make it, step by step

  1. Cut the chicken breast into cubes and brown it in a skillet with the oil over medium-high heat for 4 minutes.
  2. Add the tomato sauce and stir. Cook for 4 minutes.
  3. Add the fresh spinach, cover and let it wilt for 5 minutes over medium heat.
  4. Season with salt and pepper and serve.

Nutrition facts (per serving)

304
calories
37 g
protein
9 g
carbs
11 g
fat

Values are approximate.

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