🫕 One-Pot Chicken with Onion and Tomato

Photo of One-Pot Chicken with Onion and Tomato

Diced chicken simmered with onion and fried tomato sauce in a saucepan. A simple, homey one-pot stew.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 364 calories per serving💪 38 g protein per serving

Ingredients

  • 14 oz (400 g) diced chicken
  • 1 onion
  • 3/4 cup (180 g) fried tomato sauce
  • 2 tsp (11 ml) olive oil
  • to taste salt

How to make it, step by step

  1. Sauté the chopped onion in a pot with oil over medium heat until soft, 5 min.
  2. Add the diced chicken and raise the heat to brown it, 5 min.
  3. Stir in the fried tomato sauce and 1/3 cup (100 ml) of water. Cover and simmer over low heat for 10 min.
  4. Check the salt and serve.

Nutrition facts (per serving)

364
calories
38 g
protein
14 g
carbs
14 g
fat

Values are approximate.

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