🫕 One-Pot Chicken with Onion and Tomato

Diced chicken simmered with onion and fried tomato sauce in a saucepan. A simple, homey one-pot stew.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 364 calories per serving💪 38 g protein per serving
Ingredients
- 14 oz (400 g) diced chicken
- 1 onion
- 3/4 cup (180 g) fried tomato sauce
- 2 tsp (11 ml) olive oil
- to taste salt
How to make it, step by step
- Sauté the chopped onion in a pot with oil over medium heat until soft, 5 min.
- Add the diced chicken and raise the heat to brown it, 5 min.
- Stir in the fried tomato sauce and 1/3 cup (100 ml) of water. Cover and simmer over low heat for 10 min.
- Check the salt and serve.
Nutrition facts (per serving)
364
calories
38 g
protein
14 g
carbs
14 g
fat
Values are approximate.
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