🥚 Mushroom and Cheese Omelet

Photo of Mushroom and Cheese Omelet

Fluffy omelet with sauteed mushrooms and melted cheese.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 336 calories per serving💪 23 g protein per serving

Ingredients

  • 4 eggs
  • 7 oz (200 g), about 2 1/2 cups sliced mushrooms
  • 1.8 oz (50 g), about 1/2 cup shredded cheese
  • 1 clove garlic
  • 1 tbsp olive oil
  • 1 pinch salt

How to make it, step by step

  1. Clean and slice the mushrooms. Saute them with garlic in olive oil over high heat until the water evaporates, about 6 minutes.
  2. Season the mushrooms with salt and pepper and set aside. Beat the eggs with salt in a bowl.
  3. Mix the mushrooms with the beaten eggs and shredded cheese.
  4. Cook the omelet in the skillet with hot oil, 3 minutes per side.
  5. Let rest for 2 minutes and serve hot.

Nutrition facts (per serving)

336
calories
23 g
protein
6 g
carbs
24 g
fat

Values are approximate.

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