🥪 Grilled Chicken Sandwich with Pickles

Photo of Grilled Chicken Sandwich with Pickles

Spiced grilled chicken breast on a burger bun with lettuce, tomato, pickles and mustard mayo.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 388 calories per serving💪 38 g protein per serving

Ingredients

  • 10 oz (280 g) chicken breast
  • 2 hamburger buns
  • 2 oz (60 g) dill pickles
  • 2 leaves (1.5 oz) romaine lettuce
  • 1 small (4 oz) tomato
  • 1 tbsp mayonnaise
  • 1 tsp yellow mustard
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp olive oil
  • to taste salt
  • to taste black pepper

How to make it, step by step

  1. Slice the chicken into thin cutlets and season with the paprika, garlic powder, salt and pepper.
  2. Cook on a grill pan or skillet with the oil for 4 to 5 minutes per side.
  3. Toast the buns on the same pan for 1 minute.
  4. Mix the mayonnaise with the mustard and spread on the buns.
  5. Build the sandwiches with lettuce, sliced tomato, the chicken and sliced pickles.

Nutrition facts (per serving)

388
calories
38 g
protein
32 g
carbs
12 g
fat

Values are approximate.

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