🥪 Grilled Chicken Sandwich with Pickles

Spiced grilled chicken breast on a burger bun with lettuce, tomato, pickles and mustard mayo.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 388 calories per serving💪 38 g protein per serving
Ingredients
- 10 oz (280 g) chicken breast
- 2 hamburger buns
- 2 oz (60 g) dill pickles
- 2 leaves (1.5 oz) romaine lettuce
- 1 small (4 oz) tomato
- 1 tbsp mayonnaise
- 1 tsp yellow mustard
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp olive oil
- to taste salt
- to taste black pepper
How to make it, step by step
- Slice the chicken into thin cutlets and season with the paprika, garlic powder, salt and pepper.
- Cook on a grill pan or skillet with the oil for 4 to 5 minutes per side.
- Toast the buns on the same pan for 1 minute.
- Mix the mayonnaise with the mustard and spread on the buns.
- Build the sandwiches with lettuce, sliced tomato, the chicken and sliced pickles.
Nutrition facts (per serving)
388
calories
38 g
protein
32 g
carbs
12 g
fat
Values are approximate.
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