🥗 Grilled Chicken Salad with Tomato

Lettuce, tomato and grilled chicken breast salad with a mustard vinaigrette. Quick, complete and carb-free.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 299 calories per serving💪 42 g protein per serving
Ingredients
- 10.5 oz (300 g) chicken breast
- 1 small head lettuce
- 2 tomatoes tomatoes
- 1 tsp mustard
- 2 tsp (11 ml) olive oil
- 2 tsp (10 ml) vinegar
How to make it, step by step
- Grill the chicken breasts with oil and salt, 4 minutes per side. Let cool and cut into strips.
- Cut the tomatoes into wedges and chop the lettuce.
- Make the vinaigrette by mixing the oil, mustard and a splash of vinegar.
- Assemble the salad and top with the chicken. Dress and serve.
Nutrition facts (per serving)
299
calories
42 g
protein
8 g
carbs
12 g
fat
Values are approximate.
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