🥖 Chicken Pesto Panini

Ciabatta panini with grilled chicken, basil pesto, and sun-dried tomato. Italian style.
⏱️ 10 min🍽️ 1 servings👩🍳 Easy🔥 450 calories per serving💪 32 g protein per serving
Ingredients
- 1 roll (about 3.5 oz / 100 g) ciabatta roll
- 5.3 oz (150 g) chicken breast
- 1.4 oz (40 g), about 2 1/2 tbsp pesto
- 1.4 oz (40 g) sun-dried tomatoes
- 2.8 oz (80 g) fresh mozzarella
- 1 oz (30 g), about 1 cup arugula
How to make it, step by step
- Cut the ciabatta in half.
- Spread the pesto generously on both sides.
- Add the grilled chicken breast, sliced.
- Add the oil-packed sun-dried tomatoes and fresh mozzarella.
- Close and cook in the sandwich press for 4-5 minutes.
- Open and top with arugula before serving.
Nutrition facts (per serving)
450
calories
32 g
protein
42 g
carbs
16 g
fat
Values are approximate.
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