🥚 Asparagus Omelet

Photo of Asparagus Omelet

Green asparagus omelet. Classic, simple and ready in under twenty minutes.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 299 calories per serving💪 21 g protein per serving

Ingredients

  • 5 eggs
  • 9 oz (250 g) asparagus
  • 1 tbsp (about 15 ml) olive oil

How to make it, step by step

  1. Cut the asparagus into pieces and saute for 6 to 8 minutes until tender.
  2. Beat the eggs and mix them with the asparagus and a pinch of salt.
  3. Cook the omelet for 3 to 4 minutes per side and serve.

Nutrition facts (per serving)

299
calories
21 g
protein
6 g
carbs
22 g
fat

Values are approximate.

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