🥚 Asparagus Omelet

Green asparagus omelet. Classic, simple and ready in under twenty minutes.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 299 calories per serving💪 21 g protein per serving
Ingredients
- 5 eggs
- 9 oz (250 g) asparagus
- 1 tbsp (about 15 ml) olive oil
How to make it, step by step
- Cut the asparagus into pieces and saute for 6 to 8 minutes until tender.
- Beat the eggs and mix them with the asparagus and a pinch of salt.
- Cook the omelet for 3 to 4 minutes per side and serve.
Nutrition facts (per serving)
299
calories
21 g
protein
6 g
carbs
22 g
fat
Values are approximate.
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