🍗 Air Fryer Spiced Chicken

Photo of Air Fryer Spiced Chicken

Crispy chicken thighs in the air fryer with a spice blend. They turn out just like fried but without the oil.

⏱️ 30 min🍽️ 4 servings👩‍🍳 Easy🔥 656 calories per serving💪 49 g protein per serving

Ingredients

  • 8 chicken thighs
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 pinch salt
  • 1 pinch ground black pepper

How to make it, step by step

  1. Mix the paprika, garlic powder, cumin, oregano, salt and pepper.
  2. Rub the thighs all over with the spice mix.
  3. Preheat the air fryer to 400°F (200°C) for 3 minutes.
  4. Place the thighs in the basket without overlapping.
  5. Cook for 25 minutes, flipping halfway.
  6. Check that the inside reaches 165°F (75°C). Serve with salad.

Nutrition facts (per serving)

656
calories
49 g
protein
4 g
carbs
49 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes