🐟 Microwave Cod with Tomato

Ingredients

• 🐟400 g cod loins
• 🍅200 g crushed tomatoes
• 🧄2 cloves garlic
• 🫒1 tbsp olive oil
• 🧂to taste salt
• 🌿to taste fresh parsley

• Recipes with fresh parsley

Method, step by step

1. Place the cod in a microwave-safe dish.
2. Cover with the crushed tomatoes, minced garlic, oil and salt.
3. Cover with vented cling film.
4. Cook on medium-high power for 6-8 minutes.
5. Sprinkle with chopped parsley and serve straight from the dish.