🍫 Microwave Mug Brownie

Photo of Microwave Mug Brownie

Single-serving chocolate brownie in a mug, ready in 90 seconds. The fastest chocolate fix there is.

⏱️ 5 min🍽️ 1 servings👩‍🍳 Easy🔥 1164 kcal per serving💪 21 g protein per serving

Ingredients

  • 3 tbsp plain flour
  • 3 tbsp sugar
  • 2 tbsp unsweetened cocoa powder
  • 1 pinch salt
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp sunflower oil
  • 30 g dark chocolate
  • 2 tbsp whipped cream
  • 1 pinch baking powder

Method, step by step

  1. In a large mug, mix 3 tablespoons of flour, 3 of sugar, and 2 of cocoa.
  2. Add a pinch of salt and the baking powder.
  3. Add 1 egg, 3 tablespoons of milk, and 3 of oil. Mix well.
  4. Add the chopped dark chocolate.
  5. Microwave at 80% power for 60-90 seconds.
  6. The centre should still be slightly moist. Serve with the whipped cream.

Nutritional information (per serving)

1164
kcal
21 g
protein
147 g
carbs
55 g
fat

Values are approximate.

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