🥣 Microwave Porridge

Photo of Microwave Porridge

Creamy hot porridge in the microwave in 3 minutes. The most nutritious and fastest winter breakfast.

⏱️ 5 min🍽️ 1 servings👩‍🍳 Easy🔥 507 kcal per serving💪 16 g protein per serving

Ingredients

  • 60 g porridge oats
  • 250 ml oat milk
  • 1 pinch salt
  • 2 tsp cinnamon
  • 15 g agave syrup
  • 2 pinches vanilla
  • 60 g mixed berries
  • 10 g chia seeds

Method, step by step

  1. Put 60 g of porridge oats in a large microwave-safe bowl.
  2. Add 250 ml of plant-based milk or water and a pinch of salt.
  3. Cook at 100% power for 2 minutes. Stir.
  4. Cook 1-2 minutes more, watching so it doesn't boil over.
  5. Add the cinnamon, agave syrup and vanilla.
  6. Top with the fruit and seeds of your choice.

Nutritional information (per serving)

507
kcal
16 g
protein
90 g
carbs
10 g
fat

Values are approximate.

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