🍠 Microwave Sweet Potato with Chickpeas and Cumin

Photo of Microwave Sweet Potato with Chickpeas and Cumin

Sweet potato cooked in the microwave with cumin-spiced chickpeas. Filling, vegan and free from the common allergens.

⏱️ 13 min🍽️ 2 servings👩‍🍳 Easy🔥 315 kcal per serving💪 9 g protein per serving

Ingredients

  • 400 g sweet potatoes
  • 120 g (drained) chickpeas
  • 1 tbsp olive oil
  • 1/2 tsp ground cumin
  • a small handful fresh parsley
  • 1 pinch salt

Method, step by step

  1. Wash the sweet potatoes, prick them with a fork and put them on a microwave-safe plate.
  2. Microwave on high for 8-10 minutes, turning halfway, until soft.
  3. Toss the drained chickpeas with the oil, cumin and salt and microwave for 1 minute.
  4. Split the sweet potatoes, spoon the chickpeas over the top and finish with chopped parsley.

Nutritional information (per serving)

315
kcal
9 g
protein
57 g
carbs
8 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes