🥔 Microwave Jacket Potato with Baked Beans

Photo of Microwave Jacket Potato with Baked Beans

Potatoes cooked in the microwave and topped with baked beans. The British classic, vegan and gluten-free, in 12 minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 215 kcal per serving💪 9 g protein per serving

Ingredients

  • 2 large baking potatoes large baking potatoes
  • 200 g baked beans
  • 1 pinch salt
  • 1 pinch black pepper

Method, step by step

  1. Wash the potatoes, prick them several times with a fork and put them on a microwave-safe plate.
  2. Microwave on high for 10-12 minutes, turning halfway, until soft inside.
  3. Meanwhile, heat the beans in a saucepan or in the microwave for 2 minutes.
  4. Split the potatoes open, season with salt and pepper and top with the beans.

Nutritional information (per serving)

215
kcal
9 g
protein
49 g
carbs
0 g
fat

Values are approximate.

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