🥔 Microwave Baked Potato with Tuna and Cheese

Photo of Microwave Baked Potato with Tuna and Cheese

A potato cooked in the microwave, split open and stuffed with tuna and melted cheese. A ten-minute dinner with nothing to clean.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 422 kcal per serving💪 32 g protein per serving

Ingredients

  • 400 g potatoes
  • 2 small tins (160 g total) tinned tuna in oil
  • 60 g shredded cheese

Method, step by step

  1. Prick the potatoes with a fork and microwave on high for 8 to 9 minutes until tender.
  2. Split them open and lightly mash the flesh with the fork.
  3. Top with the drained tuna and cover with the shredded cheese.
  4. Microwave 1 more minute to melt the cheese and serve.

Nutritional information (per serving)

422
kcal
32 g
protein
34 g
carbs
16 g
fat

Values are approximate.

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