🥔 Microwave Baked Potato with Tuna and Cheese

A potato cooked in the microwave, split open and stuffed with tuna and melted cheese. A ten-minute dinner with nothing to clean.
⏱️ 12 min🍽️ 2 servings👩🍳 Easy🔥 422 kcal per serving💪 32 g protein per serving
🍲 Microwave recipes🍱 Packed lunch recipes⏱️ 15-minute meals💪 High-protein recipes🌾 Gluten-free recipes
Ingredients
- 400 g potatoes
- 2 small tins (160 g total) tinned tuna in oil
- 60 g shredded cheese
Method, step by step
- Prick the potatoes with a fork and microwave on high for 8 to 9 minutes until tender.
- Split them open and lightly mash the flesh with the fork.
- Top with the drained tuna and cover with the shredded cheese.
- Microwave 1 more minute to melt the cheese and serve.
Nutritional information (per serving)
422
kcal
32 g
protein
34 g
carbs
16 g
fat
Values are approximate.
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