🍎 Microwave Baked Apple with Cinnamon and Walnuts

Apple baked in the microwave with cinnamon, walnuts and honey. A warm breakfast treat, free from gluten and dairy.
⏱️ 7 min🍽️ 2 servings👩🍳 Easy🔥 204 kcal per serving💪 2 g protein per serving
Ingredients
- 2 apples apples
- 20 g walnuts
- 1 tbsp honey
- 1 tsp ground cinnamon
Method, step by step
- Wash the apples, core them with a corer or a knife and put them on a microwave-safe plate.
- Fill the hollows with the chopped walnuts, honey and cinnamon.
- Microwave for 3-4 minutes until tender and leave to stand for 1 minute.
Nutritional information (per serving)
204
kcal
2 g
protein
36 g
carbs
7 g
fat
Values are approximate.
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