🍎 Microwave Baked Apple with Cinnamon and Walnuts

Photo of Microwave Baked Apple with Cinnamon and Walnuts

Apple baked in the microwave with cinnamon, walnuts and honey. A warm breakfast treat, free from gluten and dairy.

⏱️ 7 min🍽️ 2 servings👩‍🍳 Easy🔥 204 kcal per serving💪 2 g protein per serving

Ingredients

  • 2 apples apples
  • 20 g walnuts
  • 1 tbsp honey
  • 1 tsp ground cinnamon

Method, step by step

  1. Wash the apples, core them with a corer or a knife and put them on a microwave-safe plate.
  2. Fill the hollows with the chopped walnuts, honey and cinnamon.
  3. Microwave for 3-4 minutes until tender and leave to stand for 1 minute.

Nutritional information (per serving)

204
kcal
2 g
protein
36 g
carbs
7 g
fat

Values are approximate.

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